Training with a professional trainer among your peers certainly helps you improve your skills like no other way. However, you can still get a terrific boxing exercise without leaving your house. All you need is the proper tools and knowledge of basic techniques.
According to Michelle Sim, boxing coach and founder of Move with Mich, some essentials can make you feel like a pro without leaving your living room, whether you’re weaving and bobbing as a beginner or working out at an advanced level.
As per the boxing legends, the right equipment can make your in-home workout a great success for your fitness and skills. Here we list the simple boxing equipment you will need for a home-based workout program. So, order your custom boxing uniforms and set a motivating ambiance for your sessions.
Boxing gloves
Boxing gloves are the first item that most people name when asked about home boxing equipment. They are possibly the Sweet Science universe’s most recognizable icon. You will require a nice set of gloves if you intend to practice boxing.
There are many types of gloves used for practicing and sparring instead of competing, which beginners might not be aware of. Compared to the foam used in training gloves, the gloves that professionals use in the ring are smaller and constructed of a harder material. In addition, they are usually weighted to provide more resistance during exercise. They are made to endure longer when striking bags. So, you can pick your gloves according to your expertise level.
Hand Wraps
You’re definitely familiar with hand wraps if you practice boxing or are just a spectator. Numerous legendary instances of boxing trainers covering their fighters’ hands before they enter the ring are there to boil your blood for the sport.
While conventional wraps are a choice, comfort is crucial for a fantastic at-home workout. Wraps are intended to safeguard a boxer’s wrists and hands during practice and combat. Still, if you don’t know how to use them correctly, you risk suffering an injury.
So, learn to wrap them properly or choose slip-on hand wraps. It sets you free of requiring to wrap and unwrap your fingers and hands before and after every workout session.
Punching Bag
You’ll need something to strike once your hands are secured with the first two items on this list. The ability to beat up a heavy bag is typical boxing training that people like the most.
Traditional heavy bags need to be mounted, typically by chains on a heavy bag mount, after being filled with a material like sand. This entails drilling the mount into position, securing it with screws, purchasing the supplies to fill the bag, and locating the appropriate chains to hold it up.
So, there is another easier choice for beginners: standing bags. This also enables the best of both worlds, allowing the use of a moving target similar to a mounted heavy bag without having to mount and fill a conventional heavy bag.
Punching Mitts
This is the only piece of boxing gear on this list that necessitates a training partner, but it’s crucial. Every boxing coach on the Earth has a terrific set of punching mitts to assist their athletes in becoming powerful punching machines.
You will become a better fighter and punch more vitality if you train with a partner who can grip mitts. In addition, the cues of a training partner carrying mitts will hone your skills and advance you compared to fixed targets or a bag’s predictable movements.
Jumping Rope
The jump rope is another well-known piece of boxing gear for at-home exercises. Every boxing montage ever shot includes a scene of a fighter jumping rope as part of their training regimen.
Some new boxers make the error of purchasing any old jump rope because they believe they are all the same. After all, jumping rope is a common playground activity for children. However, when selecting a jump rope, you shouldn’t compromise on quality and durability.
Gym Timer
Timing is everything in the boxing world. A well-timed punch can mean the difference between having your hand raised and lying on the ground staring up at the referee. Similar to this, timing is crucial when training. Proper intervals in a boxing routine can prepare you to step into the ring.
Although you can use your mobile phones to track timing, it gets frustrating eventually. In addition, taking off your gloves whenever you need to touch the screen is dissatisfying. So, the best alternative is a proper gym timer.
Custom Boxing Uniforms
The right attire is the best way to set the right mood for anything you are doing. Many online vendors can provide you with appealing and durable custom boxing uniforms. In addition, you can have your uniforms customized with motivating quotes from your favorite boxer. The attire of your favorite colors, your initials, and a motivating quote can be a real booster for your boxing spirit. So design your custom boxing uniforms right to rule the game.
Final thoughts
Overall, having home boxing equipment is the best way to stay on top of your training and workout sessions to maintain your fitness. At-home boxing workouts are fantastic ways to improve your fitness and reduce stress, even if you’re not training to be a professional boxer. The numerous large machines you’d need to set up an at-home gym are much more expensive than the boxing equipment on this list. We recommend you buy these items after thorough online research so you can get the best deals on the most durable and quality equipment.
