Health and Fitness

How to do Svadhishthana Chakra 

Svadhishthana Chakra genital organs or Adhishthana are located in the sacrum. Svadhishthana is also addressed by the names of Second Chakra Svadhishthana, Sakral, Sexual, and Second Chakra. It occupies the second place after the Muladhara, due to which it is called the second (second) chakra. When it is awakened, the evils of laziness, pride, disobedience, disbelief, arrogance, etc., are destroyed. Join the 200 Hour Yoga Teacher Training in Rishikesh for the best of your career.




What is Svadhishthana Chakra:

This word is formed by combining self + place, where self means soul, and place means place. It is the place of the subconscious mind where all life experiences and shadows from the womb at the beginning of our existence are stored. This is the chakra, which is located four fingers above the root of the linga, which has six petals. It is the second primary chakra of the human body. Another name for this is the religious chakra or abdominal chakra. This chakra is symbolically represented by a lotus with six petals with each petal representing six negative attributes. The element of Swadhisthana Chakra is water and its color is orange.


Due to the Svadhishthana chakra, new emotions start arising in the mind and this chakra is also under Apana Vayu and it is related to Moon. Reproductive activities take place from this place of Adhishthana Chakra. The human body is mostly made up of water, so the mind affects the velocity of human emotions. In women, menstruation, etc. is related to the moon and the control of these functions is possible through the Swadhisthana cycle, all these actions are completed only through the Swadhishthana chakra.


It tries to establish equality in the inner and outer world of the person and the personality of the person is developed. All our emotions are associated with this chakra, Swadhishthana chakra functions like controlling the kidney, and liver, and giving brainpower to think. By meditating on the Swadhisthana Chakra, the heart becomes calm and the power of perception and meditation is attained and the experience of enlightenment is attained.



The mantra of Svadhishthana Chakra:

The mantra of this chakra is – Vam. ( वं। ) To awaken this chakra, you have to meditate while chanting the mantra.



Method of awakening the Svadhishthana Chakra:

It is the second primary chakra of the human body. The awakening of the Swadhisthana Chakra brings clarity and growth in personality. But before this happens, we must purify our consciousness of negative qualities. The symbolic figure of the Swadhisthana Chakra is a lotus with 6 petals. They reveal the negative qualities we have to overcome – anger, hatred, animosity, cruelty, lust, and pride. Other major qualities that inhibit our growth are laziness, fear, doubt, revenge, jealousy, and greed. Concentrating on the navel area and visualizing the orange color while meditating is also beneficial. Evlerinize gelen escortlar istanbul beylikdüzü escort internet sitesinde.



Location of Svadhishthana Chakra:

This chakra is located about 3 cm above the Muladhara chakra ie 1 inch below where the hair of the genital organs begins.


Effects of Svadhishthana Chakra Awakening:-

When this chakra is awakened in man, then the condition of man changes. The evils of cruelty, pride, laziness, pride, disobedience, disbelief, etc. Happiness, loyalty, confidence, and energy are born in this chakra. People with a balanced second chakra are creative and emotional and sure of bringing happiness into their lives. 



Second Chakra Imbalance:-


Physical Problems:

Weakness and deterioration of Swadhisthana Chakra can lead to many problems like anemia, dry skin, bed wetting while sleeping, instability in blood, body odor, measles, diabetes, kidney, and liver-related diseases. , Hernia, herpes or eczema, impotence, lack of sexuality, kidney problems, problems related to menstruation, problems in the uterus, swollen legs, problems with the urinary gland, vaginal disorders, premature ejaculation, etc.



Mental Problems | Emotional Problems:

Similarly, when this chakra is weakened, mental and emotional problems also arise, such as alcohol addiction, loneliness, emotional distress, and feeling of instability, fear, longing, loss of trust, lack of creativity. Feelings like laziness, being inactive, lack of sexuality and loneliness start getting stronger.

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button
esenyurt escort
senku ishigami yoai xxx porn marks hand jobbers and head bobbers list crawlers long island